Open your hips, live show demonstration

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About

Hip mobility these are the stretches you need to do but most of these can't be shown on YT so please take time and try them Join my faphouse fan club for more yoga, behind the scenes and spicy stuff

Published by AuroraWillows
2 years ago
Video Transcription

I like to start with my neck.

Today I'm just going to freestyle and stretch out and hopefully we will.

Just move and breathe.

When I wake up in the morning I always have kind of like a stiff neck.

This is a great way to get myself going.

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